This is the first blog post in the skin and sun protection Ask the Expert series! This blog post is dedicated to learning more about acne, and how to create, and maintain a skincare regime.
Q: What is acne?
A: Acne is a skin condition common in adolescence, that can lead to discomfort, disfigurement, and negative psychosocial effects. Acne develops when the hair follicles and oily glands on our skin become blocked by an overabundance of skin cells. These blocked oily follicles promote the perfect environment for bacteria to grow. The overgrowth of bacteria results in an abundance of inflammation. This inflammation can lead to rupture of your skin’s hair follicles creating the formation of a red or tender pimple.
Q: What causes acne?
A: There are several causes of acne including, hormonal changes, diet, stress, and external factors like oil-based cosmetics.
Q: What should I do if I have concerns about acne or other skin issues?
A: There are several non-prescription acne treatment options that you can try at home if you have mild acne initially. If your acne does not improve
after three months of attempting over-the-counter acne products or if you have moderate to severe acne, consult a healthcare provider for further advice on the most effective treatment options. Your provider can assist you in determining your acne’s severity and type.
Q: What other ways can I do to help with acne?
A: Things you can do at home if you have mild acne:
1. Routine skin maintenance is a very important component in the management of acne. Skin hygiene including twice daily washing using a gentle non-soap facial skin cleanser with warm (not hot) water. Some providers will advise against vigorous scrubbing or the utilization of a washcloth. This is because harsh washing or scrubbing of the face can damage the skin or worsen the acne. Clean hands to wash your face is sufficed.
2. Moisturizers provide defense against skin dryness and peeling.
3. Nonprescription acne treatments that can be integrated into your daily skincare routine include salicylic acid, benzoyl peroxide, sulfur alpha hydroxy acids, adapalene, or tea tree oil. All these products can be used in combination with each other or alone. However, some people may see greater success in managing their skincare when these products are used in combination. It is important to note that some people may experience a severe allergic reaction to one of these products. If this happens to you, please follow up with your provider to discuss alternative options.
4. Sun protection minimizes damaging side effects from UV rays. Also, many routine acne treatments increase the skin’s sensitivity to sunlight (e.g., retinoids, and doxycycline).
Caroline Clark, DO
USF Department of Pediatrics, PGY-2
University of South Florida Morsani College of Medicine
Ybor Youth Clinic - You can learn more information about making an appointment here!
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